What is Self-Care and why is it such a Big Deal ? Almost every person in our community drank as a form of self-care. We’re encouraged to drink wine as self-care, and those pretty pink drinks that are all the rage now are a continuation of the “self-care illusion”. Pink is the color of health
What is Self-Care and why is it such a Big Deal in Early Sobriety ? When you stop drinking, it’s important to learn some genuine self-care techniques or you risk finding yourself in a place where you reach for a bottle, because the way you’ve often been encouraged to care for yourself, is to drink.
Ok so sometimes life is shitThere’s no denying itBut by being sober We learn to live in the chaos And make sense of it We find we are stronger We can help others for longer Instead of just focusing on ourself Leaving their needs on the shelf We can bolster the self worth of others We can be better friends, lovers,