Relax a while Take your foot of the gasThe situation you’re inIt’ll change, it’ll pass Find a new way to focus on youMindfulness works, it’s true It’s not selfish You deserve it tooYou really do! Go for a walk in a park on a summer’s dayHave an ice cream along the wayBeing outdoors in nature All this Could put you
What an interesting combination In my family That’s why you seeThe idea of moderation Just won’t help my situation Where perception is affected I think alcohol is best rejected When my children see a distorted view I find it’s true That mine must be crystal clear To see what’s really happening And to properly be able to hear Autism is a complex condition I’ve
I want a drink, I’m stressed to the maxI deserve a break FFS!!!!!After all how much could one bottle take?Actually quite a bit it seemsFor there is a lot at stake I know the facts I know the risks to health and emotion Yet I think of wine as a magic potion To ease the
Are we asking for trouble? Do we have a button to self destruct?Or have we been mis-sold alcohol’s construct? We were told it’s a drink that’s social and the height of sophistication Not that we’d want to use it for self medication. So who’s to blame?We shouldn’t feel shame We weren’t told the whole truth About it’s use.
Alcohol-Free? You Better Believe It – poem by Floss Half the battle is believing it can be done Believing in the power of oneTo change the world even if just for one person Be that a loved one or yourself You can do it Don’t tell yourself negative bullshit,Designed to keep you down and “safe” from danger,To success