Tag: soberevolution

  • Changing my Alcoholic Mindset

    Changing my Alcoholic Mindset

    One thing that’s been difficult to accept since I stopped drinking is my overly-negative mindset. I tend to catastrophise small things into big things and then into life-changing events. It’s really unhelpful and unhealthy, and over the past few decades, I can see that it fed into and out of my drinking. Over-thinking about situations…

  • The Gift of Not Giving Up

    The Gift of Not Giving Up

    When we embark on this journey of losing the booze and look honestly at the trainwreck elements of our drinking life, it’s very hard to see the benefits, apart from our physical and mental health. Life looks like a small speck of light at the end of a long tunnel. As we do the work,…

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