Tag: Sobriety Blog

Join Us and Rethink the Drink

We’ve been told for years that drinking red wine and alcohol in general can do everything from lower our risk of heart disease to help us control our weight. The recent reports that alcohol actually contributes to the development of 7 types of cancer has done little to hinder the marketing of wine and alcohol as healthy, essential, and fun. Dry July turns the whole shebang on it’s head by making it healthy, essential and FUN to NOT drink for a month while raising money to help people with cancer in the process.

Staring it Right in the Eyes

I look away when things are scary. When I’m filled with fear, I try to control other things because I feel like I can’t handle it. I get light-headed, nauseous, sweaty, panicked. There is a ringing in my ears. Sometimes when it’s not as bad, I just procrastinate instead. I do laundry, shop online, watch

Continue reading

55 Great Reasons to be Alcohol Free

About five years ago I realized that my wine o’ clock routine was no longer an indulgence but a “ball and chain”. I could stop drinking for a week here and there but once I started again the cycle renewed. Days began with a vow “never to drink again“ but ended with a “well deserved“,

Continue reading