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Feel Like You Can’t NOT Drink?
When I first stopped drinking I recall endless questions and scenarios racing through my head : “What about Christmas? I can’t NOT drink?!” “My birthday is in a few months, maybe I’ll wait and start “sober” after?” “Crap, summer months: I drink A LOT, and with our hotel customers, what will happen? These people bring […]
Perspective from Sober at 60
I used to point fingers at other people’s problems with alcohol instead of looking at my own drinking. I had a real problem being truthful with myself. It was hard to admit but I had a lot of growing up to do once I put down the bottle. This past week I turned 60 and […]
10 THINGS SOBRIETY HAS TAUGHT ME
I think it would be fair to say that the last few years have been a little tricky for humankind. The last few years have been full of pain and fear and disconnection. News and pictures of political tension, pandemic, global warming, and war are hard to escape. I know, for myself, this can sometimes feel […]
10 Tools to Help You Break the Alcohol Habit
Why do so many smokers keep smoking though they say they want to quit? Or people say they need to eat heathier or exercise more but don’t do it? Or drinkers who know its unhealthy yet keep drinking? Why did I still drink after deciding to stop so many times? Why could I not break […]