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An Invitation to Join Us for Dry January Support and Inspiration
Yesterday, while dropping off a Dry January inspiration post on social media, I stumbled over this bit of toxic messaging from America’s icon of domesticity Martha Stewart. To make sure it hit its target audience it was hashtagged #Dryjanuary. It’s normal for late-night talk show hosts and early-morning news crews to joke about Dry January. […]
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A Toxic Illusion: How Alcohol is Bringing Us Down
Since the first reports came out around the year 2000 that wine was heart healthy and should be included in our daily diet , the liqure section at the grocery store has grown and grown. We now celebrate our healthy appetite for all things alcohol with flavored vodkas, and infused gins, with spiked seltzers and high alcohol beer. Our wine glasses have gotten bigger and bigger and it’s no wonder that people are confused about the size of an actual serving. Super Size Me Hapy Hour
