The Only Way Out is Through

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When it’s all too hard 
Don’t pick up that bottle or
You might forget
what you’re fighting for 
Your efforts so far
could go to waste
To really make a change 
You have to be present 
Don’t let booze lessen 
Your true abilities 
To face up to things
and cope admirably 

Who cares what they think? 
You know the truth here
AF there’s no need to fear
Just keep on keeping on
do your best
You’re doing nothing wrong 
Forget the rest

You know your capability 
And where your focus should be
And though for some reason
it’s still a temptation,
to reach for booze 
Your precious feelings you could lose
When things look like they’re going wrong 
Choose AF and just carry on

The only way out is through 
Do it best as an AF you! šŸ„ŠšŸ„Š 

Day 155 alcohol-free 


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