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The Genie in the Bottle
At the beginning of my second alcohol free year my skin is glowing, my metabolism has balanced out I can pretty much eat what I want without worrying about my weight. For me the biggest difference however is not how I look but how I feel. At fifty one I feel ten years younger than…
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You Go Girl!
So to the brilliant powerful women of my generation who might be wondering if they’re drinking too much; whether you are urban or rural, educated or not, please think about what you’re being sold. That first glass of wine is certainly lovely but if you find you’re drinking more than that maybe it’s time to…
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It Hurts to Grow
The most important gift that we can give our children is to grow in front of their eyes. If they see us fall, get up again and move forward with more wisdom… And fall, get up again….move forward… If we let them see us cry… Then they will know that even though it hurts to…