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Quitting Drinking Opened My Eyes
I used to think it was okay to drink wine as long as I worked it off the next day. I told myself I didn’t need to quit drinking as long as my little personal trainer had me run wind sprints from her jogging stroller by putting her hands in the air and telling me…
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Surrender
I want to be healthy, calm, content, and grounded. I want to flow through life with clarity, purpose and integrity. I want to treat my body with respect and kindness. I want to be fully present for myself and my loved ones. I want to be free. But then I drink. The alcohol buries all…
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You Don’t Have to Drink Yourself Away
Why Does it Seem So Many People are Drinking Themselves Away? I saw an article recently that said problem drinking is at an all-time low in the US. That is great news because after years of telling us that daily wine consumption was heart healthy, they now say that NO amount of drinking is good…
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It’s NEVER too late to Quit Drinking
Looking back, I don’t even relate to the me that drank and smoked constantly every day. The toxic me healed. Getting sober was one of the hardest things I’ve ever done. But it was definitely worth it! It’s never too late to quit drinking