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From I NEED to I AM… Traveling Through my first months sober
It was ten months ago. Right at the beginning of the high-pressure holiday season. I had poured out the last of my vodka bottle and had finished my last beer. I knew that it was time to quit drinking but I had been denied entry into inpatient rehab. I decided I was going to go […]
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My First Alcohol-Free Business Trip
I stopped drinking in 2020 during the height of the COVID 19 pandemic. My first year alcohol-free year was full of challenges, but thanks to endless lockdowns and working at home, dealing with boozy business trips was not one of them. My first alcohol-free business trip was definitely a test, and I’m relieved to say […]
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ALCOHOL PART 1, 2, 3 and 4
ALCOHOL PART 1 Over many years I was slowly sucked into papering over the thoughts in my head and the cracks in my life with the thought changing drug called alcohol. My growing dependence on my crutch was so subtle and so insidious that by the time I realised I was seriously trapped I couldn’t […]
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Are You Maybe Sober Curious? An Invitation to Imagine The Life that Sobriety Cultivates
2 years ago, while searching around the internet for help to stop drinking, I stumbled over some words that were not at all what I expected to be reading. The title of the article was pretty straightforward, Guide to your First Month Sober: Why and How to Quit Drinking, but there was little in it […]
