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A Sober October Podcast “Extra” to Beat the Wine O’clock Cravings
Happy Sober October, everyone! We have 31 days to enjoy with clear minds and hearts unburdened by shame, our bodies free from poison, fatigue, and puffiness. 😎Sobriety is kryptonite to shame! Join us! What is the best way to stay alcohol-free today during those sensitive early evening hours? It can be hard to use some […]
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The Problem with Alcohol
I grew up with the idea that most adults drank but some had a problem with alcohol. Adults who had a problem with alcohol were called alcoholics. Alcoholics joined AA where they swore to never drink again and were given chips every month as a sort of prize for their success in staying 100% sober. […]
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What’s it Like to Live in Sobertown?
I was recently introduced to a podcast called SOBERTOWN at https://www.sobertownpodcast.com. Who are they at Sobertown? We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable […]
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Learning Self-Care in My First 100 Days Alcohol-Free
It drives me crazy when I see alcohol marketed as a self-care necessity. Absolutely nothing could be further from the truth. I’m over 100 days alcohol-free now and feeling great but boy oh boy, did I ever neglect myself when I was drinking. I mean, I neglected pretty much everything when I was drinking, but […]
