Freedom!

Eagle flying Free -Feeling Alcohol-Free

Just a few days away now from 3.5 years sober. A great big empowering freedom.

Alcohol-Free!

It’s maybe more than a little ironic that I used to regard freedom as the freedom to do what I wanted, and want I wanted to do was get ‘buzzed’ as often as I could.

About 20 years ago, when I was living in Arizona, I was still what they call a ‘functional alcoholic’. But I would get sick and tired, of being sick and tired of drinking every night, spending the first half of everyday trying to shake off the night before, so I would quit.

I had this idea that if I made it enough days in a row, I would feel great and everything would return to normal. So I would obsess on how many days I had gone without drinking while trying to figure out how many more days I needed to get to this mythical state from which point I would just proceed with the rest of my life as a non-drinker. The result of that was thinking about drinking non-stop until it drove me crazy.

The conclusion; sobriety sucks! may as well go back to drinking!

So I would go back to drinking, and after a time, I would be sick and tired of it again and decide to stop drinking, until the obsession drove me back to the drink.

And on and on it went.

That was hell. That was bondage. No matter what I did I couldn’t get free from it. It had me even when I was abstinent.

Today I’m free from alcohol. I don’t crave it. I don’t obsess over it. The decisions I make don’t revolve around it. And the way I maintain that freedom is by living responsibly.

Responsibility; the very thing I thought was the antithesis of freedom is my only guarantor of it.

Isn’t it ironic? (take that Alanis Morissette!) It starts with being responsible for myself. Response- able. Able to respond to my own needs in a way that results in well-being. To live well. The freedom to do what is right. To be true to myself so I can be there for others.

That’s true freedom. That’s what freedom of stop drinking has done for me and I’m thankful for it.

Today I will continue to live free by not picking up a drink.

Will you join me?


More by this author :

Perseverance – Staying Sober Long Term

Hope

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Celebrate Life this 4th of July

I am Free !


WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

If you are drinking too much too often maybe we can help.

Beat the Binge Drinking Routine !

If alcohol made you happy

If it cured boredom

If it solved your relationship issues

If it gave more then it takes

Would you be reading this?

You can read more about us Here

And join Here

BOOM Rethink the Drink

It’s never too late.



If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions


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