Sunrise Perspective from a Newly Sober Mum

Sunrise Perspective from a Newly Sober Mum

Not waking up with a hangover
Makes dealing with things much smoother

It’s 6am

“Mum I’m hearing noises in my room!”
Ok son hang on, I just need the bathroom

Stumbling in the dark on the landing then standing
Bleary eyed and tired

“Mum”
Yes babe
“I have a nosebleed too
From picking it but don’t be mad”
Ok we’ll sort it out no need to be sad

Back to bed and hubby says he knows best

Erm right, did YOU do the first aid test?
Feel free to take over I’ll go back to sleep


Free from the hangover I don’t miss
I contentedly gave my son a kiss
Then we both settled down in warm cozy bliss
Glad the wine last night
I chose to resist
So relieved to not feel a mess

It’s times like this
when you’re woken up fast
I think alcohol you can kiss my a$$!


Sober Morning

If you are drinking too much too often and want to stop or take a break…

Talk to Us. 

Ask Yourself these questions ( you’ll find our answers inside BOOM at the linked titles)

If you can think of one thing that scares you, or scared you most about sobriety what would it be ?


What does Courage mean to you? Does it take courage to stop drinking? Why?


and we’re there to help with answers to these as well

What advice would you give our Newbies about those first 30 or 40 days? What do you remember about the early sticking points ?


Early sobriety is so so difficult I am having a very difficult time maintaining motivation. I am one of those who “never reached rock bottom.”?


What made you *realize* that you had “crossed the line” and had a very serious alcohol problem?


Do you really PROMISE it’s better on the other side? Swear?


You can read more about us Here

And join  Here

Download the Mighty Networks app here for easy access and search BOOM Rethink the Drink– community support 24-7

This post was written by Floss authors of  An emoji-explosion reminder to myself of how alcohol lies to me

Read by the author :



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If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

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