Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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What if Alcohol Advertising Looked Like This ?
Read more: What if Alcohol Advertising Looked Like This ?Do you need help losing days or even weeks of your life? Do you want to avoid life while having a short-term blast? Tired of having energy and getting things done? Liquid Thief can help. Drinking Liquid Thief in large quantities will wipe away all of those days you definitely don’t want to remember. Who…
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How to Break the Friday Night Drinking Ritual
Read more: How to Break the Friday Night Drinking RitualFor everyone who has a habit that is tied to a time, or a day, or an event, it’s predictable. Predictability means that you can work out a plan to break it, and once you’ve broken that habit just one time, you are immediately stronger. If you’re a weekend binge drinker, or even have a…
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BOOM Community Rethink the Drink
Read more: BOOM Community Rethink the DrinkI’m not sure what the specific statistics are on success rates for those who try to stop drinking but what I’ve seen reported is usually abysmal. It can be a difficult fight but if you’re abusing alcohol, this thing we’re sold as the elixir of life and love, if it’s abusing you, start by making…
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To Count or not to Count : Lightening Up the Sobriety Routine
Read more: To Count or not to Count : Lightening Up the Sobriety RoutineThe answer to that is always up to the individual, but I was listening to several podcasts while I cleaned my house, and a few lights came on. The hosts were questioning the value of counting days and “sober time” and anniversaries and the positives/negatives of that. The positives are pretty obvious but for those…
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Beat the Binge Drinking Routine
Read more: Beat the Binge Drinking RoutineThe first time I picked up a cigarette I was hanging out in a college bar with a couple of girlfriends and drinking Black Russians, our cool cocktail of the month. I had never considered smoking before that night. I was far too clean-cut and wholesome, but alcohol was my gateway drug to nicotine. I…
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Alcohol sugar cravings (managing them) and the whole Gut-Brain health connection thing.
Read more: Alcohol sugar cravings (managing them) and the whole Gut-Brain health connection thing.It was just over 4 years ago now that I took my first day off work because of a hangover. I was broken and full of self-disgust and a sense of utter helplessness. How had my drinking gotten so out of control? It seriously wasn’t fun anymore – and hadn’t been for quite some time.…
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Ten Ways to Overcome My Drinking Problem
Read more: Ten Ways to Overcome My Drinking ProblemTen Ways to Overcome My Drinking Problem, a memo to myself: 1. Write a letter to yourself, explaining how you feel, and feel about yourself, after you have had too much. Post it where you can see it when you are thinking about drinking, or carry it in your purse or wallet. 2. Make your…
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What is the Boozemusings Community Forum: BOOM Rethink the Drink
Read more: What is the Boozemusings Community Forum: BOOM Rethink the Drink“I feel like I’m on the ground floor of something wonderful with unlimited potential, just like me, just like each one of us.”
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using




