Man at Waterfall Dry July

Dry July 2020 Inspiration – Day One

If you are doing Dry July, these are some of the benefits that you may well feel in as little as 30 days alcohol-free :

  • 1 – Having your mornings back (heck even your evenings!).
  • 2 – Having clarity on what you have done or said the night before.
  • 3 – Being able to live up to promises you have made – including being more present with loved ones and yourself.
  • 4 – healthier body and mind.
  • 5 – saving LOADS of money.

reading to help you avoid the late afternoon alcohol cravings : Alcohol Cravings and Hypoglycaemia


More Benefits after just 30 days alcohol free?

  • Unhungover mornings are definitely my number one.
  • Complete reduction in my anxiety.
  • A clear head
  • More time for me
  • Learning to love and respect myself
  • It’s a light at the end of the tunnel. Life once again has potential.
  • You can do this. 😘

Why Feel Trapped in your routine, Get Inspired! Stop drinking, relax and enjoy this Dry July and you may achieve :

Headspace, spontaneity, good mental health and SAFETY – I feel safe wherever I go, because I’m sober and can escape from awkward situations really quickly!


Woman in cove Dry July

A positive outlook, great skin, no daily headaches, improved overall mood, honesty and integrity – no more covering up my drinking and hiding it.


Better sleep, space and the emotional strength to take stock of my life.
Pleasures in daily life where before I was just getting by.
Peace, not that incessant yap about booze.


reading to help if you have trouble sleeping after going alcohol free : Sleep Solutions

Energy

Patience

Pride (as opposed to shame)

Empathy

Hope

woman in pool Dry July

A deeper way to connect with myself and others, peace of mind, freedom, calmness and more cash !

More cash? YES more cash!

In 30 days alcohol-free I have saved money, and have more self-respect, self control great health and joy. Also I lost the sharp tongue. And have more money!!!! 🌺🌸😍🥰💕

Woman at pool Dry July

Related Posts from Boozemusings:

Breaking Down the Myths : What Can Alcohol REALLY Do For You
Guide to your First Month of Sobriety : Why and How to Quit


Invest in you
You’re so worth it too! ❤

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