It Hurts to Grow


The most important gift

that we can give our children

is to grow in front of their eyes.

If they see us fall,

get up again and move forward with more wisdom…

And fall, get up again….move forward…

If we let them see us cry…

Then they will know that even though it hurts to grow they can handle it…cause we did….and it was worth it.

My mom taught me that. She fell a lot…but she just kept getting back up again and figuring out what she needed to do.


Thank’s mom


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If you are drinking too much too often maybe we can help.

WHO ARE WE?

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How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions


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