Boozemusings

If You’re Drinking Too Much Too Often Rethink the Drink

 

Thought for the Day

The wonderful thing about Dry July is that aside from raising over 30 million AUD for assistance to cancer patients it has encouraged a lot of Australians to model a different version of grown up down time for a month every year. That is the beginning of something beautiful indeed.

If you’re trying Dry July or If you are drinking too much too often and want to take a break come join us .

We are a free, independent , anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using

Talk to Us

BOOM!

The spirit is not in the bottle. It’s in you !

If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

Boozemusings Community