Boozemusings

If You’re Drinking Too Much Too Often Rethink the Drink

 

Thought for the Day

I think Dry July is a brilliant initiative that should be international. It raises a lot of questions about why it’s so hard to take even a temporary break from drinking.

In a world full of conflicting messages about how and why we should drink, a world where health conscious people are encouraged to continue choosing alcohol no matter what the possible health risks, a world with products like spiked sparkling water, vegan wine and red-fruit infused gin, a world where women can hide up to three bottles of wine in their fashion accessories, and Mommy’s Time Out wine is drunk at Wine O’clock, there is a drink for every occasion and every occasion requires a drink.

In that world where there is tremendous pressure to drink daily and see that as normal Dry July gives us another focus for thirty days. How to enjoy life WITHOUT the booze.

Join us for Dry July and beyond, Rethink the Drink,

Talk to Us in BOOM

People holding hands, inspiration to stay dry and join the BOOM Community Rethink the Drink

If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

Boozemusings Community