Boozemusings

If You’re Drinking Too Much Too Often Rethink the Drink

 

Thought for the Day

We’ve been told for years that drinking red wine and alcohol in general can do everything from lower our risk of heart disease to help us control our weight.

The recent reports that alcohol actually contributes to the development of 7 types of cancer has done little to hinder the marketing of wine and alcohol as healthy, essential, and fun.

Dry July turns the whole shebang on it’s head by making it healthy, essential and FUN to NOT drink for a month while raising money to help people with cancer in the process.

Join us for Dry July and beyond.

Rethink the Drink www.boozemusings.com/Talk to Us

BOOm Community Rethink the Drink

If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

Boozemusings Community