Boozemusings

If You’re Drinking Too Much Too Often Rethink the Drink

 

Thought for the Day

Being alcohol free has given me:

-kindness

-thoughtfulness

-loss of self-centeredness

-compassion

-understanding

I am feeling so very different these days.

My deep sadness has been replaced with a spark of joy. My depression is lifting. My anxiety has lessoned to almost being nonexistent. Although some things have not changed, I am changing. I am actually singing with the radio again.

Sobriety offers everything that Alcohol Promised and more!

Excerpt from Reflection

If you’re Drinking too much too often Rethink the Drink

Talk to Us in BOOM the private Community of Boozemusings

If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

Boozemusings Community