To everyone finding things
really difficult at the moment
who think no-one notices
who might be drinking
more that they would like
to cope with it all…

Hey I see you
Don’t worry though
It doesn’t show

You’re trying so hard
I know
Thinking
Why doesn’t anyone realise?
I’m struggling!

You’re juggling everything
And doing it so well
I can tell

But is that bottle of rose
Your reward for getting through your day
Going to help?
Will it take your cares away?
Or could it make things worse?

Could you maybe try and take a break from booze?
For a few days, weeks or whatever you choose?

Come here and talk to us in BOOM

It’s free, anonymous and
You’ve nothing to lose

There’s no commitment needed
Just people you could chat to
Who might just feel similar to you

You’re not alone
even if it seems that way

Why not click and join today?

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Read More

What Would an Alcohol-Free 2023 Mean for You?

Tips and Tools for Dry January and Beyond

How to Break Free From the CAGE of Gray Area Drinking

If you’re “sober curious” … If you are drinking too much too often and want to stop or take a break…or if you have stopped drinking and are trying to stick to sober! Talk to Us. 

We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using

You can read more about us Here And join  Here

community support 24-7 or sign up and sign in here

Don’t let the shame of the stigma keep you from saying

“I think I have a problem with drinking”

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Ask Yourself these questions ( you’ll find our answers inside BOOM at the linked titles)

If you can think of one thing that scares you, or scared you most about sobriety what would it be ?

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What does Courage mean to you? Does it take courage to stop drinking? Why?

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and we’re there to help with answers to these as well

What advice would you give our Newbies about those first 30 or 40 days? What do you remember about the early sticking points ?

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Early sobriety is so so difficult I am having a very difficult time maintaining motivation. I am one of those who “never reached rock bottom.”?

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What made you *realize* that you had “crossed the line” and had a very serious alcohol problem?

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Do you really PROMISE it’s better on the other side? Swear?

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This post was written by Floss authors of  An emoji-explosion reminder to myself of how alcohol lies to me and