There are only a few holidays found around the world, but one is today! Today is a worldwide celebration of Love. Happy Valentine’s Day!
Let’s start today loving ourselves. As you look in the mirror and brush your teeth, embrace the unique and beautiful person that smiles back at you. Mouth the words, “I Love You!”, because you are worthy of love!
Love is such a beautiful emotion. It isn’t exclusive to humans, according to my dog, but we mortals certainly chase it. We love food, our careers, and others, but most importantly, we should love ourselves first.
Sometimes, loving ourselves is a big “ask”, for deep down, we know what we are (or are not)…. and we see our imperfections. We are up close and personal with our flaws, and if we are honest with ourselves, it can lead to some $hitty paths.
Maybe you started February with the intention of staying Alcohol Free, but somehow, something sidelined you. I can think of a zillion things that could have detoured progress, and some of them may have been rooted in Love, of all things. Yes, love may have been ensnared within an emotional web that included booze, and despite the motivation on February 1st, you find yourself half-way through the month and stuck.
If you find yourself stuck, then today is the day to re-set your Love calendar. Be your own Valentine!!! Find the arrow that cupid shot at you this morning and consider it a Love Spear. Today is the day for self-care, and for putting yourself front and center.
You ARE the one to see that smile this morning!
Put an extra spark in your step as you get dressed: if today is the day to work out, play your most favorite tunes, as a gift to yourself.
Today’s not the day to sweat the small stuff (it’s all small stuff, after all): it’s the day to look for the pink hearts and the red roses. It’s the day to give someone special a hug. It’s the day to create a love note for your funny Valentine, and to sing off key, and to be kind to yourself.
Let’s tune into Love today.
Protect Your Quit. ❤❤❤
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