Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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A Toxic Illusion: How Alcohol is Bringing Us Down
Read more: A Toxic Illusion: How Alcohol is Bringing Us DownSince the first reports came out around the year 2000 that wine was heart healthy and should be included in our daily diet , the liqure section at the grocery store has grown and grown. We now celebrate our healthy appetite for all things alcohol with flavored vodkas, and infused gins, with spiked seltzers and…
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Top Ten Things you can Do to Help Maintain Sobriety
Read more: Top Ten Things you can Do to Help Maintain SobrietyTake your brain out of it. Remember when you learned to ride a bike? When you were thinking about it, you wobbled all over the place, but then the time came when you just did it. Don’t dwell on sobriety; Just make it an integral non-optional part of your life. Then move on to other…
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Break Free from the Status quo Rethink the Drink
Read more: Break Free from the Status quo Rethink the DrinkBut that safety is not real. The love of your life is a snake in your bed. He offers you escape from all the big meanies and scaries, while he quietly tightens the noose around your neck and the bindings on your wrists and ankles.
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Boom Community Mocktails – Elegant Elderflower Dreams
Read more: Boom Community Mocktails – Elegant Elderflower DreamsElegant Elderflower Dreams, a Mocktail suggestion This is a delicious alcohol free summer drink made with Elderflower syrup and sparkling water. Add a slice of lemon to dress it up. Where I live it is called Hollersaft and we drink it ALL summer. It is also very easy to make your own Elderflower syrup. Here…
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Walking Away from the Wine o’ Clock Routine
Read more: Walking Away from the Wine o’ Clock RoutineI didn’t understand what an alcohol-induced blackout was until I read Sarah Hepola’s book Blackout : Remembering the things I Drank to Forget. Before I stopped drinking I had actually had many blackouts, I just didn’t realize that when I woke up with no memory of going to sleep, and no memory of the conversations…
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Boom Mocktails – Sweet Citrus Serenity
Read more: Boom Mocktails – Sweet Citrus SerenitySweet Citrus Serenity To make this delicious sexy mocktail we used about three cups of freshly squeezed pink grapefruit juice. Add juice of one lime. We sweetened this with some of the syrup from the maraschino cherries which is completely decadent but delicious. Then add sparkling water to taste. Serve over ice with a fresh…
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Coming "out" Sober
Read more: Coming "out" SoberFor me sobriety is the most empowering experience of my adult life. I have not been brainwashed or hypnotized and I don’t think that alcohol is demons poison. I just know that my long and illustrious drinking career is over and I am thrilled with the result. Rather than waking up blurry, hung over and…
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Boom Mocktails – Alcohol Free Frozen Strawberry Daquiri
Read more: Boom Mocktails – Alcohol Free Frozen Strawberry DaquiriPour into whatever glass tricks your trigger and fill the rest with bubbly water. I used a martini glass and put lime juice on the rim and then dipped it in sugar. Yum!
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Thought for the Day
Read more: Thought for the DayI don’t believe that there is one type of addictive personality but I know that the loss of control all addicts experience does lead to shame. Shame leads to isolation and the solution is community. Sharing our stories and supporting others in the process of recovery is the best way to not only break the…
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Talk to Us Rethink the Drink
Read more: Talk to Us Rethink the DrinkThe first day that I started journaling publicly, by posting my plan anonymously to an on-line community, was the day that I finally stopped drinking once and for all.The process of recovery for me has been about finally growing up, finally accepting responsibility, working out my truth and unexpectedly awakening to a childlike wonder at…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using


