At the beginning of 2020 (which feels like several years ago, right?) I agreed to review the newly published books by Holly Whitaker and Laura McKowen for my online community BOOM Rethink the Drink and this Boozemusings Blog. Both of these books will appeal strongly to women, but I know lots of dudes who have
There must be a way To clear thoughts of alcohol From ruining my day Distraction Action Stay busy Not dizzy With too many alcohol cravings Think of the savings I’ve so far madeBy letting alcohol just fadeGone from my sometimes daily routine A more relaxed scene Happier dreams A better future for usGuess I just follow the process and trust Stay connected Stay reflectedPositively
When I drank I didn’t know why. I didn’t like who I became when I drank. I didn’t like how I felt after I drank. I didn’t like how I drank once I started. I could go for a month sober maybe and then when I drank I drank daily. So I could go for
If you think about it logically everyone who drinks alcohol for the very first time and continues to drink it over the following years drinks it for one simple reason and that is to change their brain patterns with a drug. Maybe a small change, maybe a large change. But we put alcohol (or any
