BOOM is a community of peers working together to support each other in taking back control of our behavior. Some of us are here to maintain sobriety, some to stop drinking and some to work toward moderate drinking goals. What we do here, and how we do it, is determined by us every day.
To begin with, are you here to stop drinking or to try moderation?
Thoughts on Cutting Down rather than Cutting out the Booze are linked into the blue title.
Most people agree that you should at least start with a month to three months alcohol-free before experimenting with careful moderation. So start with stopping and see where that takes you.
Here are some posts with different perspectives on how to stop drinking. Each one of these posts, and all of the posts on our Boozemusings blog, were written by members of our community who started out thinking that stopping drinking was near impossible.
Simple Solutions to Beat the Binge Drinking Routine
Guide to your First Month of Sobriety: Why and How to Quit
Ten Ways to Overcome my Drinking Problem
It’s up to you where you want to go here and how you get there.
You can try moderation or abstinence. You can use BOOM alone or combine it with other on-line resources and “real world” resources.
If you want to stop drinking for a while or forever we have many posts that you can read with different ideas on how to get through those first treacherous sober days and weeks, Survival Guide to Your First Days Sober is a great place to start. It is a post full of other posts, there are links included in each title. There are also many posts on our Boozemusings Community blog Website and inside BOOM.
There are members of our community at all stages of sobriety who will happily answer questions if you post them and please do!
Post often in Boom.
Share your thoughts and ideas and ask questions.
That is how BOOM really works.
How do you start?
Make it non-negotiable. Decide. Commit to at least a short-term goal. Get the alcohol out of the house if you can, read this Survival Guide to Your First Days Sober and open the links in it to read more …
Many of our members use BOOM in tandem with other programs. The internet is full of great free and paid resources to help you stop drinking or get your drinking under control. If you find that the free-form style of BOOM does not work for you please do check out those other resources above. Your life is precious and every day not wasted to alcohol abuse is a treasure!
You’ll find many ideas here
Books to Help You Stop Drinking and Fuel Your Sober Momentum
and here as well
How to Stop Drinking – Make This the Week That Your Sobriety Takes Off
Talk to Us
It is not easy and only you can do it but you CAN do it if you DECIDE to.
WHO ARE WE?
Online Community Support to Stop Drinking – BOOM!
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using
