You’re Not Alone – Reach Out


Someone said to me quite recently
So you have problems too?
But you seem so together
You seem to have everything going for you

Ha, if only you knew
Strong people have issues too
We all need people to turn to
When we’re struggling or muddling through

So connecting is the thing to do
I think that’s true
Let feelings out
Hear people out
Diffuse the power of fear
Because there’s someone to really hear

It’s so special that kind of help
And it’s so near
Just type on your smartphone or your laptop
Press send
Boomers can help you to win
And to mend
Amazing really
And I’m beginning
To value it dearly


If you’re “sober curious” …

If you are drinking too much too often and want to stop or take a break…

We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using

Talk to Us. 

You can read more about us Here

And join  Here

Download the Mighty Networks app here for easy access and search BOOM Rethink the Drink– community support 24-7


This poem was composed by Floss The author of  The Runaway Train  and Nailing the Narcissist

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BOOM Rethink the Drink A supportive, diverse community, open to anyone hoping to stop drinking or just slow down. Download the free app HERE  and search BOOM Rethink the Drink for connection and support when you need it. If you’re Drinking too Much too Often Talk to Us in our private forum on Mighty Networks. Read more from our members HERE 

If you are drinking too much too often maybe we can help.

WHO ARE WE?

Online Community Support to Stop Drinking – BOOM!

How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions


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