I don’t have to hit rock bottom
To have an alcohol problem
It can still be better for me
To choose alcohol free
We don’t have to have a crisis on the immediate horizon
It’s enough that our stress levels and blood pressure could be rising
Alcohol won’t take away any pain at all
Bad things WILL happen to make me fall
I was right to take action preventatively
And even if I “wasn’t that bad”
Thank you for putting things out there so bluntly
Thank you MrsP
For your wonderful openness and honesty
You are certainly making me think
Exactly why I’m better without drink
#Doesgreyareadrinkingcausesstinkingthinking?
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How do you go Sober?
B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague Ideas Here
L Let yourself enjoy regular sober treats Ideas Here
A Allow yourself to cry when needed Ideas Here
N Nourish your body with good food Ideas Here
C Create happy & fun memories Ideas Here
E Enjoy the precious moments in your day Ideas Here
W Work hard to get what you want Ideas Here
O Organise things for less stress Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions
One response to “You Don’t Have to Hit Rock Bottom”
[…] You Don’t Have to Hit Rock Bottom How do You Tell your Partner You’re an Alcoholic? Without Using that Word! Tags: Addiction, Alcohol, Sober Curious […]