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Drinking Too Much Too Often?

The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done

Guide to your First Month Sober: Why and How to Quit Drinking

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Read our recent posts
  • 95%

    Today I check off Day 95 of the 100-day challenge. I’ve been thinking about what my 100-day post will be, but recently there have been quite a few new HSMers posting about their beginnings and struggles. I wanted to take a moment to look back on looking forward, if that makes sense. On 12 November,…

    Read more: 95%
  • Excusing The Rapist Is As Toxic As Blaming the Victim

    Excusing The Rapist Is As Toxic As Blaming the Victim

    It is extraordinary that a jury of twelve unanimously found Brock Turner guilty of three counts of sexual assault. In our culture, where rape is rarely reported or subsequently prosecuted, the likely ordeal of being accused by the defense of provoking their own rape is often more than even the bravest sexual assault victims can…

    Read more: Excusing The Rapist Is As Toxic As Blaming the Victim
  • 18%

    18%

    18%… 18 days into my 100 days without alcohol challenge. 18 days is the longest I’ve gone since I can remember – probably 6 or 7 years, to be honest. This time I feel I understand, really “get it”, why alcohol can no longer be a part of my life. It does nothing to enhance…

    Read more: 18%
  • “Alone” at dinner

    “Alone” at dinner

    The hubs & I went out last night for dinner with our closest “couple” friends. The wife is one of my besties & between the 4 of us, we’ve left a long trail littered with empty bottles. But they’ve known about my 100-Day AF Challenge and have been supportive in a general, “good for you”…

    Read more: “Alone” at dinner
  • The Beauty of Life

    The Beauty of Life

    This is a post that I wrote in my fourth alcohol-free month. The other day, a friend told me that when she was young, she drank to “magnify the beauty of life.” That really struck me because that is exactly what I thought when I was young, when I drank with friends and lovers. It…

    Read more: The Beauty of Life
  • Stop! Just Stop!

    Stop! Just Stop!

    Yesterday, I was feeling rather reflective and somewhat regretful and also wanting to shout from a mountaintop. I am so much happier and better living sober. I can’t even fully describe it. It isn’t a pink cloud moment. It is more an awakening – a slow one – but an awaking. After being out with…

    Read more: Stop! Just Stop!
  • Springtime=New Me

    Springtime=New Me

    When I look back over my life, the times when my self-esteem was best and I took the best care of myself – in every way – were when alcohol had a very small role in my life. The times when I was drinking regularly look dark as I look back and those are the…

    Read more: Springtime=New Me
  • The Genie in the Bottle

    The Genie in the Bottle

    At the beginning of my second alcohol free year my skin is glowing, my metabolism has balanced out I can pretty much eat what I want without worrying about my weight. For me the biggest difference however is not how I look but how I feel. At fifty one I feel ten years younger than…

    Read more: The Genie in the Bottle
  • Top Ten Wonderful Things You'll Miss This Weekend if You Don’t Drink

    Top Ten Wonderful Things You'll Miss This Weekend if You Don’t Drink

    10. Alternating licking salt from some portion of your anatomy (or your date’s) with shots of tequila. 9. Selling large short uncovered contracts on cattle futures. 8. Performing a karaoke to Eminem’s “Lose Yourself”, a song that you have never heard. 7. Sharing way, WAY too much on Facebook. 6. Coming up with an idea…

    Read more: Top Ten Wonderful Things You'll Miss This Weekend if You Don’t Drink
  • You Go Girl!

    You Go Girl!

    So to the brilliant powerful women of my generation who might be wondering if they’re drinking too much; whether you are urban or rural, educated or not, please think about what you’re being sold. That first glass of wine is certainly lovely but if you find you’re drinking more than that maybe it’s time to…

    Read more: You Go Girl!

The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us  HERE  for connection and support when you need it. Life is too short to waste it being wasted.


“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it.  I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment.  I check in several times a day and it is like meeting with my family.  The resources here are incredible, and inexhaustible.  I have quit lit books, etc.  Will check out some of the other resources in others’ responses, but for me, Boom has been the answer.  I feel it has to do with the tireless work of Boom’s creators.  Thank you, Boom!!!!!!!”


If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us

We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using


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