Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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One Glass won't Hurt
Read more: One Glass won't HurtI’ve been thinking a bit about the “one glass of wine won’t hurt” syndrome. For me, that was the final rationalization that I had to kick out the door to stay sober. Over the years that I’ve participated in an online community of people trying to stop drinking and stay alcohol-free, I have seen so…
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Guest Post
Read more: Guest PostI am a person who has struggled with serious bouts of addiction for most of my life; I suppose it is just part of my personality,that now I realize will be the death of me if I continue. I have decided to work on sublimation; but more on that later. I have struggled with alcohol…
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Talk Early, Talk Often
Read more: Talk Early, Talk OftenApril is alcohol awareness month. The National Council on Alcoholism and Drug Dependence (NCADD) has asked that we: Talk Early, Talk Often: Parents Can Make a Difference in Teen Alcohol Use Although I’ve always had an open dialogue with my kids about alcohol abuse and drugs I’ve also known that my behavior would have a…
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A Tonic For Gin.
Read more: A Tonic For Gin.Nine years ago I joined Hello Sunday Morning and it changed my life. It may have even saved my life, who knows. My drinking had reached a point where it wasn’t fun anymore and it was hurting my physical health and relationships. I had enough but didn’t know how to stop drinking. HSM provided me…
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Coming Out Sober
Read more: Coming Out SoberI’m a bit over a year sensationally sober and it’s time to COME OUT! The stigma and shame surrounding alcoholism made privacy and anonymity crucial to my success in my first year , but at some point, those of us who have managed to stay alcohol-free for long enough to feel solid, need to stand…
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Easy Quinoa Wrap for Sandwiches or Tortillias
Read more: Easy Quinoa Wrap for Sandwiches or Tortillias1 ½ cups ( 250g) Quinoa ( soaked for at least 8 hours or up to two days) 1 ½ cups ( 350ml) water 1 Tblsp olive oil 1 tsp salt 1tsp linseed (optional) 2 cloves garlic (optional) 1 onion (optional) Herbs to taste Rinse quinoa well and drain. Place all ingredients in standing blender…
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I read that it takes 6 years ( very long post on how hard it is to just stop …)
Read more: I read that it takes 6 years ( very long post on how hard it is to just stop …)Sometime back in January 2015, I decided that I had hit my final rock bottom and needed to stop drinking. I rolled up in my blankets for a couple of days and started googling. One of the things that hit me was a statement that I read a few times in different places that said…
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Easy Quinoa Pizza
Read more: Easy Quinoa PizzaBasic Quinoa Pizza Recipe 1 ½ cups dry quinoa soaked in water for 8 hours or up to two days, strained and rinsed well ¾ cups water 1 tsp salt 1 Tblsp olive oil Blend well with standing blender or stick blender and let rest for half hour or store in refrigerator / or freezer…
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Finding the Right Team
Read more: Finding the Right TeamI’ve never been very active in social media. Facebook has mostly been an easy way to share pictures of my kids with family and friends back home. I’m not even sure what Twitter is. But a little over a year ago, at one of the lowest points of my life, I found the support that…
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127 days and counting
Read more: 127 days and countingA friend asked me last week if I was really never going to drink again. I’ve been thinking about that a lot lately. I’m on a 12 month HSM but would have chosen lifetime if the option had existed. When I joined HSM I was at that magical place where I was really ready to…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using


