Welcome to the Boozemusings Blog!

Drinking Too Much Too Often?

The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done

Guide to your First Month Sober: Why and How to Quit Drinking

and can be fun!

Is Sobriety a Drag or is it the Ultimate Freedom?

Join us in our BOOM Rethink the Drink Community

Here


Read our recent posts
  • How Much Wine is too Much ?

    How Much Wine is too Much ?

    I’ve often worried that I might someday have to stop Drinking. When I was twenty nine I won a job with an orchestra in Portugal and unexpectedly found myself packing my bags and leaving the United States. The morning after my going away party when I woke up with a dreadful hangover a friend told…

    Read more: How Much Wine is too Much ?
  • Nothing tastes better than sober…

    Nothing tastes better than sober…

    People world wide carry out normal every day lives without booze alongside people who drink. They are not bored stupid every night. They have friends. They go out. They drink liquids. Yes. I know. This came as a shock to me also in the beginning. The reality is that addictive substances lie. They convince you,…

    Read more: Nothing tastes better than sober…
  • How I became and remain a motivated and Sober Parent

    How I became and remain a motivated and Sober Parent

    As I muddled through my mid forties it seemed that the way I dealt with every emotion was to get hammered. I was haunted that I was setting my young son Joseph up for a life battling addiction simply by the example I set. At the same time, I noticed that my mental abilities were…

    Read more: How I became and remain a motivated and Sober Parent
  • 95%

    Today I check off Day 95 of the 100-day challenge. I’ve been thinking about what my 100-day post will be, but recently there have been quite a few new HSMers posting about their beginnings and struggles. I wanted to take a moment to look back on looking forward, if that makes sense. On 12 November,…

    Read more: 95%
  • Excusing The Rapist Is As Toxic As Blaming the Victim

    Excusing The Rapist Is As Toxic As Blaming the Victim

    It is extraordinary that a jury of twelve unanimously found Brock Turner guilty of three counts of sexual assault. In our culture, where rape is rarely reported or subsequently prosecuted, the likely ordeal of being accused by the defense of provoking their own rape is often more than even the bravest sexual assault victims can…

    Read more: Excusing The Rapist Is As Toxic As Blaming the Victim
  • 18%

    18%

    18%… 18 days into my 100 days without alcohol challenge. 18 days is the longest I’ve gone since I can remember – probably 6 or 7 years, to be honest. This time I feel I understand, really “get it”, why alcohol can no longer be a part of my life. It does nothing to enhance…

    Read more: 18%
  • “Alone” at dinner

    “Alone” at dinner

    The hubs & I went out last night for dinner with our closest “couple” friends. The wife is one of my besties & between the 4 of us, we’ve left a long trail littered with empty bottles. But they’ve known about my 100-Day AF Challenge and have been supportive in a general, “good for you”…

    Read more: “Alone” at dinner
  • The Beauty of Life

    The Beauty of Life

    This is a post that I wrote in my fourth alcohol-free month. The other day, a friend told me that when she was young, she drank to “magnify the beauty of life.” That really struck me because that is exactly what I thought when I was young, when I drank with friends and lovers. It…

    Read more: The Beauty of Life
  • Stop! Just Stop!

    Stop! Just Stop!

    Yesterday, I was feeling rather reflective and somewhat regretful and also wanting to shout from a mountaintop. I am so much happier and better living sober. I can’t even fully describe it. It isn’t a pink cloud moment. It is more an awakening – a slow one – but an awaking. After being out with…

    Read more: Stop! Just Stop!
  • Springtime=New Me

    Springtime=New Me

    When I look back over my life, the times when my self-esteem was best and I took the best care of myself – in every way – were when alcohol had a very small role in my life. The times when I was drinking regularly look dark as I look back and those are the…

    Read more: Springtime=New Me

The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us  HERE  for connection and support when you need it. Life is too short to waste it being wasted.


“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it.  I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment.  I check in several times a day and it is like meeting with my family.  The resources here are incredible, and inexhaustible.  I have quit lit books, etc.  Will check out some of the other resources in others’ responses, but for me, Boom has been the answer.  I feel it has to do with the tireless work of Boom’s creators.  Thank you, Boom!!!!!!!”


If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us

We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using