Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
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Read our recent posts
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The Gift of Not Giving Up
Read more: The Gift of Not Giving UpWhen we embark on this journey of losing the booze and look honestly at the trainwreck elements of our drinking life, it’s very hard to see the benefits, apart from our physical and mental health. Life looks like a small speck of light at the end of a long tunnel. As we do the work,…
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Hard Selling the “Wine Time” Routine is Deadly Business
Read more: Hard Selling the “Wine Time” Routine is Deadly BusinessIn honor of Anne Hathaway’s elegant statement on the Ellen Degeneres show that she would not drink until after her son is an adult, not because she claims to be an alcoholic but simply because she wants to be present in his world without the morning after fall out of “not drinking well” , we…
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A Vacation From Not Drinking ?
Read more: A Vacation From Not Drinking ?Recently we went to friends for dinner. I’ve had an injury that means I have been unable to do all the things I now do with my life instead of drinking like exercising, horsemanship and so on. For the first time in a long time the ‘oh it would be nice to have a drink…
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Top Ten Signs you might have a hangover
Read more: Top Ten Signs you might have a hangoverThis “Top Ten Post” was shared to the Boozemusings Community by @Ira from HSM. 10. You would rather have a pencil driven through your eye than be exposed to sunlight. 9. Trying to gain control of the situation, you continue to tell your room to “stay still.” 8. Looking at yourself in the mirror induces…
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The Women Who Empowered me to Drop the Wine o’ Clock Routine
Read more: The Women Who Empowered me to Drop the Wine o’ Clock RoutineI’ll be four years sober in March but it wasn’t long ago that I couldn’t imagine life without wine. Like the rest of my generation, I was sold daily drinking as a fashionable pastime with little negative consequence. With all of the enthusiastic marketing of fruit-flavored vodkas and mommy wines, with the diet-conscious cocktails and pink…
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Why is it so Hard to Stop Drinking ?
Read more: Why is it so Hard to Stop Drinking ?I remember a couple of years ago telling a friend that I couldn’t stop smoking because I had some writing to do. I knew that for at least a few weeks I would not be able to write without talking myself into a cigarette. I knew that I would literally not be able to concentrate…
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The Conversation in my Head
Read more: The Conversation in my HeadI hear a distant voice telling me I deserve a reward. “You’ve done well” it says. “Damn right!” I proudly proclaim. “Feeling pretty good?” I hear it ask. “You know it” I reply. “You’re rather proud of yourself” the voice notes. And, yes I am. “You should be” it says. I am enjoying my accomplishment,…
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I am Whole Again
Read more: I am Whole AgainIt is the end of a year. On January 7, 2018 I had my last drink of alcohol. I don’t remember it or much of the preceding two days. In truth and unknowingly, I was poisoning myself. I would come to the next day in extreme abdominal pain and internal hemorrhaging. Fortunately, still alive. Very…
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Are you Triggered? Craving? Reaching for a Drink? STOP!
Read more: Are you Triggered? Craving? Reaching for a Drink? STOP!I have come to appreciate, really appreciate, just how strong I can be. I have had easy days….no worries or concerns or dramas. And I’ve had days where, if I let my imagination take over? Tons of worries and concerns and dramas. I have also come to truly understand the depth & breadth of alcohol’s…
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I am Tired
Read more: I am TiredI was half adopted. For those of you who don’t know what that means, for me it was that my mother who was maybe 22, took off from our hometown in the northeast and followed a man to Georgia. That man was not my father. She left me with my grandparents intending to return for…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using
