Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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What is the Best Way to Quit Drinking?
Read more: What is the Best Way to Quit Drinking?I was terrified to give up alcohol. I could feel myself on the precipice of something so bad that I might not be able to come back from it. October 25th, 2020, was the last day I drank and in my usual style of binge drinking, I went way overboard. I had tried so many…
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4 Great Posts to Help You Answer the Moderate Drinking Question
Read more: 4 Great Posts to Help You Answer the Moderate Drinking QuestionHave you ever asked yourself – Can I maybe learn to control my drinking or have I completely lost my off-switch with alcohol? I asked that question many times and always found through trial and error that the answer was the same for me. If other people had a switch they could flip off to…
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Why is it So Hard? 4 Hurdles to Overcome When You Stop Drinking
Read more: Why is it So Hard? 4 Hurdles to Overcome When You Stop DrinkingI realized alcohol was having a negative impact on my health, and I STILL wanted to drink. I finally committed to stopping when I told myself I don’t have to quit forever, I am quitting for today.
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A Tuned in February Alcohol-Free Inspiration Song Contest
Read more: A Tuned in February Alcohol-Free Inspiration Song ContestAs Dry January is winding down, our Boom Rethink the Drink Community is getting ready to start our second of twelve annual alcohol-free challenges, with a singing contest for A Tuned in February. Back in December (what we call A December You CAN Remember) we started the song contest with a challenge to write alcohol-free…
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Lengthening my Fuse in my 2nd Year Sober
Read more: Lengthening my Fuse in my 2nd Year SoberPatience is something I have always struggled with. When I want something, I want it now. I have always been that way. I wanted to fast forward through childhood and be a teenager. Once I was a teenager, I could not wait to get to college. I spent a great deal of my life anxiously…
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You are Allowed to Change
Read more: You are Allowed to ChangeWe are all butterflies. Earth is our chrysalis. —LeeAnn Taylor One of my wise yoga teachers said that anything can be healed from the inside out. She’s on the money with that one, because “from the inside out” is the way all transformation occurs. The caterpillar doesn’t start sprouting wing buds on its back that…
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Find Your Way Out – Let’s Get Real About Dangerous Drinking
Read more: Find Your Way Out – Let’s Get Real About Dangerous DrinkingDrinking alcohol is something that is so ingrained in our expectations of a normal way to live, that it takes some pretty dramatic shake-ups for us to rethink how dangerously we drink. In 2020 at the beginning of the pandemic, our governments locked us down. As we began to stay home to protect our health…
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30 posts for 30 days To Help You Quit Drinking
Read more: 30 posts for 30 days To Help You Quit DrinkingA big fear of mine when things shut down in Spring 2020 was being without booze. When we first locked down to prevent the spread of Covid19, many of our governments deemed alcohol an essential item, and I was comforted that drinking away the Covid lockdown blues would be celebrated as a natural reaction to…
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I am NOT the Lie Alcohol Had Me Believing I Was
Read more: I am NOT the Lie Alcohol Had Me Believing I WasWhen I was drinking I was in a very dark place. At first, the darkness was a quiet place that I craved. I allowed the darkness to consume me, even welcomed it at times, because I thought I had control of it. But before long I lost control and was completely buried by alcohol’s hold…
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Too Much Vodka Under the Bridge
Read more: Too Much Vodka Under the BridgeSometimes I think back to what it was like. The phone calls, the screams, the fear in my throat wondering what the person ringing me was talking about. The fear of betraying someone and doing it anyway. The Dr. visits with hands gripping each other tightly. Being slumped zombie-like over the couch. The sad goodbye…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using


