Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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“Are You Still Not Drinking?” – How I Quit Drinking and Made Sober Stick!
Read more: “Are You Still Not Drinking?” – How I Quit Drinking and Made Sober Stick!I was scrolling through headlines yesterday and this jumped out at me, Need for liver transplants due to heavy drinking soared during the pandemic. My first reaction was relief that I quit drinking two years ago and no longer have to worry about whether or not I’m tipping over the line from high functioning, gray…
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My First Alcohol-Free Business Trip
Read more: My First Alcohol-Free Business TripI stopped drinking in 2020 during the height of the COVID 19 pandemic. My first year alcohol-free year was full of challenges, but thanks to endless lockdowns and working at home, dealing with boozy business trips was not one of them. My first alcohol-free business trip was definitely a test, and I’m relieved to say…
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What if it Takes 7 Years to Master Staying Sober? It’s Worth it!
Read more: What if it Takes 7 Years to Master Staying Sober? It’s Worth it!In early 2013 I realized that I might have an issue with drinking and control. I was successful, hardworking, athletic, and recently divorced. The divorce set me off my normal routine. I had more nights out with the guys and clients, so there was an excuse to drink every night. Two or three beers a night…
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ALCOHOL PART 1, 2, 3 and 4
Read more: ALCOHOL PART 1, 2, 3 and 4ALCOHOL PART 1 Over many years I was slowly sucked into papering over the thoughts in my head and the cracks in my life with the thought-changing drug called alcohol. My growing dependence on my crutch was so subtle and so insidious that by the time I realised I was seriously trapped I couldn’t see…
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Thawing Out the Fear of Going Sober
Read more: Thawing Out the Fear of Going SoberGoing sober can be so hard in the beginning. Most of us feel a freezing shame when we decide that we need to stop drinking. We are afraid that we won’t be able to learn to live alcohol-free. Starting out sober is like learning any life skill. We are afraid that we will slip. That…
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Stewy and the Possum
Read more: Stewy and the PossumThis morning, when I let my dog outside for his morning business, his stance went from the casual dog waiting for a treat, to an avid hunter, and he raced like a greyhound to the back corner of our yard. Before I could even scream his name, Stewy had captured and snapped the neck of…
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Sober Curious? Now That’s What I’m Talking About!
Read more: Sober Curious? Now That’s What I’m Talking About!Regardless of your reasons for being here – whether you’re trying a 30-day or 100-day alcohol detox for your health, you are starting to become concerned about your drinking, or you know, like I did, that alcohol is ruining your life and you absolutely have to quit – be curious. More than that, be sober curious.…
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Climbing Mount Sobriety One Step at a Time
Read more: Climbing Mount Sobriety One Step at a TimeYesterday, I faced my fear of a hike that I was worried would be too hard for me. We were invited on this hike by a couple we had never hiked with before. They don’t know how alcohol has damaged my body, and I was scared I wouldn’t be able to keep up. At first,…
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You Can Do the Hard Things
Read more: You Can Do the Hard ThingsI don’t think I ever fully understood the phrase “the work of sobriety”. Sobriety seemed a passive process. By its very nature – you don’t pick up a drink. You’re NOT doing something. That’s passive. Maybe that’s why sober didn’t stick last year when I first tried to stop drinking. I don’t think I fully…
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Deadly Procrastination – I’ll Stop Drinking Tomorrow…
Read more: Deadly Procrastination – I’ll Stop Drinking Tomorrow…Procrastination, I swear I could get a masters in it! Here is how my mind worked for years over how to start, stopping drinking. I want to stop drinking or at least to have a healthy cut-off switch with alcohol. I have niether…I could blame it on an extremely stressful life the last 3 years…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using
