Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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Dry(ish) July 2020, Day 14 Alcohol-Free Inspiration
Read more: Dry(ish) July 2020, Day 14 Alcohol-Free InspirationA Dry(ish) July? Dry July in Australia is not about committing to sobriety long term. It is a month-long challenge to raise money for people affected by cancer, like running a marathon. There has always been an out written into the rules of Dry July. Even if you commit to the 31 days alcohol-free you…
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You Deserve Another Chance – A Sober Dance
Read more: You Deserve Another Chance – A Sober DanceBefore I went sober, when I was drinking, I would wake up most days and immediately evaluate: how hungover am I ? Here were the usual options: 1) Oh good, I only had 3/4ths of a bottle last night. Slight wine head, slight dry mouth and eyes, but nothing too bad. 2) Oh my head,…
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Dry July 2020 Day 13, Alcohol-Free Inspiration
Read more: Dry July 2020 Day 13, Alcohol-Free InspirationIn the five years that I’ve been participating in, and then hosting, an online community for people who wanted to stop or control their drinking, I’ve learned a couple of things about how people approach changing their relationship with alcohol. Some people find a monthly challenge like Dry July, Dry January, or Ocsober to be…
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Beyond the Bottle – Loving Living Without Alcohol
Read more: Beyond the Bottle – Loving Living Without AlcoholI have a saying that helps me stay alcohol-free. “Protect Your Quit”. I think of my “Quit” as a younger, more youthful and innocent version of “me”. I want to be sober to honor her. I want to be sober to be a role model for my daughters. I want to be sober so that…
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Alcohol-Free is…?
Read more: Alcohol-Free is…?Whether you are on Day 100 or Day one sober, we hope to inspire you today with these thoughts on what alcohol-free is to the members of our online community BOOM Rethink the Drink – all blue links lead to related posts on our Boozemusings Blog. Alcohol-Free is … To me it is a great…
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It’s Simple but not Easy – Perspective from 165 Days of Sobriety
Read more: It’s Simple but not Easy – Perspective from 165 Days of SobrietyHow I managed to get 165 days of sobriety under my belt. It’s simple really: I have wanted to be sober more than I wanted to be drunk. I have had to fight through the initial physical cravings and have had to fight against the psychological ones. There was a constant fight against myself, the…
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Dry July 2020, Day 11 Alcohol-Free Inspiration
Read more: Dry July 2020, Day 11 Alcohol-Free InspirationWhether you are on Day 11 of Dry July, or on day one alcohol-free, you are doing something great for yourself. Today I just passed 1 month sober and am feeling great! Yes relief, healing, etc etc. There is NOTHING to be afraid of going AF and EVERYTHING to gain. I once heard a quote…
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Dry July 2020, Day 10 Alcohol-Free Inspiration
Read more: Dry July 2020, Day 10 Alcohol-Free InspirationIt’s hard to explain to people The allure When their direction’s not the same No worries I’m staying in the Alcohol-Free lane There’s so much to gain!
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Dry July 2020, Day 9 Alcohol-Free Inspiration
Read more: Dry July 2020, Day 9 Alcohol-Free InspirationAre you struggling with stress and anxiety at the state of the world? Every day lately feels like fighting the dragon, like we are in a futuristic dystopian thriller. There has truly never been a better July to stay dry than this one. We need our wits about us, we need to protect our health,…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using



