It’s Great to Be Free – Alcohol Free

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If it wasn’t for Boom
I know I would drink again soon
It’s become an outlet for me
Where I feel understood
Instead of tired from being misunderstood
In my normal day to day life
I’ve found what works for me
A life of healing and being free

I would drink if I was happy
Lonely or bored even
But now I’ve found a new way to be
I’ve even found me
That I buried and hid
Beneath the deep dark place
That alcohol had led

To the depths of despair
There is no hope there
No light that shines bright
Only dim beyond the rim
Of that glass we drink
Looking for a way out
A release to feel free
But it’s a trap you see
Which we fall into
Because we don’t see

We think we are in control
We want to feel normal you know
Just like you
Who can drink a few
But perhaps we like it a bit too much than you

But now I see
What it does to me
And I can also see
What it does to others you see
Even more so now
It’s like a second sight
I see through you and I can see it too

If anyone’s going to help you
Make sure they know what it’s like
That’s my advice
To get free of a vice
The study of sobriety
Involves the practice not just the theory

It’s great to be free
Alcohol free


The Spirit is not in the Bottle it’s in You …

Rethink the Drink

If you’re “sober curious” … If you are drinking too much too often and want to stop or take a break…or if you have stopped drinking and are trying to stick to sober! Talk to Us. 

We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using

You can read more about us Here And join  Here

community support 24-7 or sign up and sign in here

Don’t let the shame of the stigma keep you from saying

“I think I have a problem with drinking”


How do you go Sober? ( more reading in blue titles)

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

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