How do You Measure Freedom?

Clock for counting sober days

Do you count your days sober? It seems we do a lot of measuring on our alcohol-free journeys. Some of us in years, others in days, and some of us are measuring right now in minutes and seconds. Measuring time that we have spent free from the self inflicted chains of drinking. Measuring moments if

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Blowing off the Booze Beast Who Came to Tea

The Booze Beast who Came to tea

They thought that they could tame the beastIn order to relax, have funOr find peace But the booze beast who came to teaWas not at all harmless, It couldn’t be  It was there for a feast Repeatedly  They thought that they were in control That moderating visits wouldn’t take it’s tollThat they were okayEven on a rollUntil the monster

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Dealing With FOMO in Dry July

Black Bunny -- FOMO in Dry July

Are you suffering from FOMO or Fear of Missing Out while staying alcohol-free this month for Dry July?  Play it forward. When you think about it the alcohol-free options seem more appealing than the norm : Get stressedHit fcuk it switchDrink 1st glass of alcohol Feel good for a few minutesFeeling is wearing offHave more booze Feel ok

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