A poem in response to someone asking why I’m not drinking;


You know your choice to drink is yours alone
My decision not to is mine to own
I’m not trying to change your mind
Please enjoy your wine

I’m curious though
Why you are asking me again?
Haven’t we already been over this?
As your friend could you respect my wishes here?

Although
What’s that I see in your eyes
Is it worry or fear?
What’s troubling you?
Are you drinking too much too?

I’ll let you into a secret
Many people do
But they keep on trying
And denying

Blocking out the memories of the regular hangovers they’re having
Choosing to go out again
Throwing their heads back, laughing

What struggles are hidden behind their eyes?
Where alcohol becomes the “normal” prize


If you are drinking too much too often Rethink the Drink .

Read more Here and Join Here 

Open a Book, open a browser, open your mind. The keys are out there.

This poem was composed by Floss The author of  The Runaway Train  and Nailing the Narcissist

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How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions