Boozemusings

If You’re Drinking Too Much Too Often Rethink the Drink

 

When Dopamine Lights up my Brain

When Dopamine Lights up my Brain

There’s a dopamine party in my brain!
Entertaining thoughts of moderation …
Don’t worry it won’t get outta control I promise!???

But, it’s like this:

When the night has just begun
To drink 2 glasses and then be done
As a solution it’s not really the one


The dopamine lights up my brain
Like there’s a party going on

When Dopamine Lights up my brain

That seems great
I’ll have another one
And carry on
But…..


Wait…

Drunken Depression


A sudden crash and a power cut? What?
It soon leaves me feeling sad and wrong
With an aching head
Can’t get out of bed

If again and again you seek
To recreate the “magic”
You found in your drink
It could be a task that’s fruitless
And could eventually prove tragic

The magic you see
Is in you and me
It’s in your spirit
And how you choose to think
Not what you drink

The Spirit is not in the Bottle it’s in You …

Rethink the Drink

If you’re “sober curious” …

If you are drinking too much too often and want to stop or take a break…

We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using

Talk to Us. 

You can read more about us Here

And join  Here

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https://boozemusings.com/thinking-about-moderate-drinking/

This poem was composed by Floss The author of  The Runaway Train  and Nailing the Narcissist

https://boozemusings.com/youre-not-alone-reach-out-community/
https://boozemusings.com/the-seductive-allure-of-lying-about-drink-addiction/
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If you are drinking too much too often maybe we can help.

WHO ARE WE?

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How to Participate in our Boom Rethink the Drink community

How do you go Sober?

B Be accountable Talk to Us We Understand
A Avoid alcohol like the plague  Ideas Here
L Let yourself enjoy regular sober treats  Ideas Here
A Allow yourself to cry when needed  Ideas Here
N Nourish your body with good food  Ideas Here
C Create happy & fun memories  Ideas Here
E Enjoy the precious moments in your day Ideas Here

W Work hard to get what you want Ideas Here
O Organise things for less stress  Ideas Here
R Realise you can’t control it all Ideas Here
K Keep going & prepare for success Ideas Here
S Sleep enough for body & mind rest Sleep Solutions

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3 responses to “When Dopamine Lights up my Brain”

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