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An Alcohol-Free Holiday Season?
The holidays are here. I guess they began with Halloween. Or was it Labor Day, or July Fourth, or last weekend, or was it thirsty Thursday? You know the drill. What’s your excuse for drinking? Just pick one…they are everywhere. They’re free, but (full disclosure), they do come with strings attached. And everyone will be…
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How to Quit Drinking If You Feel Like You Can’t
I know the depth of despair, the exhaustion, the hopelessness, and the anger (sometimes flat-out rage!) at myself for somehow not being strong enough to beat this thing. Most days I felt like it beat me and I just couldn’t seem to string enough days together to give it a proper beating back.
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Is Sobriety Boring?
“After four years of commitment to living alcohol-free, I have learned so much about myself. Is sobriety boring? NO! The opportunity to get to know me better is the gift of a lifetime. I have asked myself many questions over these four years, and here I have compiled the four that might be useful to someone else…
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What if You Only Get One Chance?
Think about what you want to see for yourself that would only be possible without alcohol. For example: Healing from health problems caused by drinking; what types of relationships will be possible; who you want to be in relationships with others; where you’d like to travel; how much money will you save each day you don’t drink,…