Welcome to the Boozemusings Blog!
The personal stories and unique perspectives shared on the Boozemusings Blog are proof that sober can be done
Guide to your First Month Sober: Why and How to Quit Drinking
and can be fun!
Is Sobriety a Drag or is it the Ultimate Freedom?
Join us in our BOOM Rethink the Drink Community
Read our recent posts
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Will the fun be over if you stop drinking alcohol?
Read more: Will the fun be over if you stop drinking alcohol?I spent Years thinking I HAD to drink alcohol. I spent years thinking I had to drink alcohol to go out. I spent years thinking I had to drink alcohol to enjoy myself. Even when I knew that for me the repercussions of drinking alcohol were vast. I’d be waiting for the first drink with…
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12 Things that Helped me Stop Drinking and Stay Sober
Read more: 12 Things that Helped me Stop Drinking and Stay SoberI am coming up on two years sober next month and decided to reflect on what worked for me. I know that there are many ways to beat alcohol and everyone has to find their own way. I just want to share what worked for me personally. To give up alcohol for good I had…
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How do you Stop Drinking? Our Community Shares What Worked for Us
Read more: How do you Stop Drinking? Our Community Shares What Worked for UsWhen people join our online community BOOM Rethink the Drink, they are asked how they found us and why they are here. After reading hundreds of answers, the answer to that question that has stayed with me was the one that sounded most like me 6 years ago – 6 years ago before I stopped…
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Time is Finite Don’t Dumb Down Without a Fight
Read more: Time is Finite Don’t Dumb Down Without a FightIs it time to give up the Booze? The thing is no-one can do it for usWe can’t hire someone to live our livesThey won’t know how we feel inside Our life is oursTo make the most ofOr numb away the hoursBut time is finite, right ? So do we want to dumb down without…
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Loneliness and Meditation- Just Say “YES” to Sunday Morning Calm
Read more: Loneliness and Meditation- Just Say “YES” to Sunday Morning CalmLast night I felt lonely. It was Saturday night and I was home alone. Usually, I don’t feel this way but from time to time I do. There’s a stigma attached to loneliness, at least as I perceive it. Loneliness is seen as unpleasant, a dis-ease. Loneliness is seen as something that should be cured with…
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What if You Don’t Need the Wine ?
Read more: What if You Don’t Need the Wine ?What if… What if you only think you need that wine?What if without it you would actually be fine? You’ve trained your brain to play the alcohol gameBut what if the wine left only a stain? What if you don’t need the wine ? You think you can’t get rid of itYou think it’s here…
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Sober Treats – Loving Life in Lisboa Alcohol Free – Tease Bakery
Read more: Sober Treats – Loving Life in Lisboa Alcohol Free – Tease BakeryYUM!!! Cupcakes Chocolate Cupcakes And Red Velvet Cupcakes And the Queen of Cupcakes… Lemon Supreme If you are in Lisboa and looking for a great place to hang out alcohol-free – if you’d like to while away a few hours with a friend or your journal, Tease Bakery, is well worth the trip. And… Cupcakes…
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Alcohol Kills
Read more: Alcohol KillsA Sobering Realization- I’ve learnt something recently Alcohol is a drug And it’s full of harmful stuff It actually is!How did I miss knowing this? It’s a sobering realization really – Alcohol Kills Not just 1 known carcinogen But 15 other toxic compounds That’s something to get my head around Carry on drinking And I…
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Are you Ready for Alcohol-Free Holidays
Read more: Are you Ready for Alcohol-Free HolidaysIt took time to learn new habits once I gave up drinking. It took time to get past that awkward new stage. But I had all the time in the World! Bit by bit – maybe not on the first, second, or third holiday, but bit by bit, things started to take shape for me.
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Trying on a Brand New Alcohol Free Me
Read more: Trying on a Brand New Alcohol Free MeHave I outgrown alcohol?Is that possible?Cheap wine, student spiritsVodka, peach snapsLost their appeal years agoI don’t care about any of that I moved onto quality wineFor a long time it was fineNow it’s not… I find it a dilemmaAm I outgrowing this too? Do I want something better?Is my wine habit like a favourite dress…
The Boozemusings Community Blog is written by a diverse group. We are current and former members of the BOOM Rethink the Drink community where we also blog privately, in an anonymous, supportive forum. If you’re drinking too much too often Find us HERE for connection and support when you need it. Life is too short to waste it being wasted.
Featured Pages
- Are You Sober Curious ?
- How to Stop Drinking
- A Family History of Addiction
- Alcohol the Seductive Beast that Kills
- Alcohol, Brain Chemistry, Mindfulness and Neuroplasticity
- Emotional Sobriety
- Staying Sober
- Sober Milestones
- An Alternative to Alcoholics Anonymous and Traditional Recovery
- Debunking the Glamour of Mommy’s Wine Time
“It was a random day of internet searching that brought me to Boozemusings Blog and to Boom Community, and my life has been changed by it. I needed some kind of “epiphany” for a mind change, and I have learned things about alcohol and its physical effects that have given me that kind of enlightenment. I check in several times a day and it is like meeting with my family. The resources here are incredible, and inexhaustible. I have quit lit books, etc. Will check out some of the other resources in others’ responses, but for me, Boom has been the answer. I feel it has to do with the tireless work of Boom’s creators. Thank you, Boom!!!!!!!”
If you’re “sober curious” …If you are drinking too much too often and want to stop or take a break… Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using


