Addiction and Sobriety – Once Upon a Time and Happily Ever After


I drink because I’m happy. I drink because I’m sad, lonely, angry or to reward myself for being sober for a week.

I do not drink because I’m happy. I don’t need to drink when I’m sad, lonely or angry. I reward myself for being sober for a week by being sober for another.

I drink because I want to. I drink when I don’t want to. I drink for no reason and any reason. I drink today because I drank yesterday and want to feel better. But I won’t.

I don’t drink because I don’t want to drink. I have many reasons not to drink but really don’t require any. I don’t drink today because I did not drink yesterday and want to continue feeling good. And I will.

I drink alone, sneaking bottles into my house so my neighbours won’t see, and slip the empties out in the trash for fear the recycling centre staff think I’m a drunk.

I don’t drink alone for I have nothing to hide.

I drink because I feel helpless and weak. I don’t drink because I feel helpless and weak.

I don’t drink and because of that, I no longer feel helpless and weak.

There’s the irony in it. I drink to feel better but don’t feel better. I drink to escape but remain a prisoner. I drink in celebration and create a tragedy. I revel at night and wallow in the morning.

There is no irony. It is simple. I don’t drink and I feel better, for I have escaped my prison. I celebrate that the tragedies I created have ended. I revel in my sobriety both morning and night.

It’s hard to believe or comprehend. At times, impossible to deny. Painful to live with but less painful to be without.

I have abandoned denial and pain to be replaced with conviction and understanding because I do not drink.

I am bruised and tired. I don’t need that kind of hurt anymore. Today I will try just a bit harder. Today I will take one step towards healing. When today comes to an end I will have a yesterday behind me and a new day ahead. 

My bruises are healed, I am rested, and the hurt has gone. Today I will not drink and will remain on my path. When today comes to an end I will have a yesterday behind me and a new day ahead.

This is why I do not drink. Will you join me?

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This post is by Rob Morton , the self published author of Stuff I Wrote and a member of BOOM the Independent, anonymous, private community inside Boozemusings.


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2 responses to “Addiction and Sobriety – Once Upon a Time and Happily Ever After”

  1. […] I Drink Because … The Conversation in my Head […]

  2. […] “Just one drink will take me to a place where I don’t want to go. And I know that because I’ve been there so many times.” I Drink Because … […]

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